Does Your Marriage Work?
January 12, 2009
In Contemplating Divorce, A Step-by-Step Guide to Deciding Whether to Stay or Go, the reader who is struggling in their marriage will get a much clearer idea of whether the marriage is salvageable through the various exercises, stated information and case examples outlined throughout the book. Chapter Six, in particular, covers what are known as “workability factors” for marriage based on a variety of areas that come into play in every relationship such as trust, respect, communication, compatibility, and more.
The “Workability Quiz” was created from these factors and is a tool designed to help people assess in a general way how well their marriage operates. It represents a partial list of the various areas in which the marital relations either work or don’t work. This quiz is meant to be a preliminary assessment and should not be the sole basis for a decision whether to stay in the marriage or leave. It is important to read the entire book to have a more accurate sense of how workable the marriage actually is.
From the following scenarios, circle the letter of the answer that most closely resembles the way you and your spouse would interact in the same situation. Then enter the letters in the answer key to calculate your score. This score will tell you where your marriage falls on the workability scale.
1. Your spouse says s/he is going to be working late again. You:
a) believe her/him without question
b) don’t believe her/him
c) wonder if s/he’s telling the truth since s/he lied about working late at least once before
2. You have had a tough day and that evening, you start to tell your spouse about it. In response, your spouse:
a) turns up the volume on the television
b) turns the television off, sits you down and asks what happened
c) turns down the volume on the television and asks you about what happened.
3. When you and your spouse argue:
a) You both scream and shout at the same time trying to get the other person to hear the other
b) listen to each other and each have a chance to express your viewpoints
c) one or both of you becomes emotional at first but you eventually calm down to where you can converse
4. When an issue comes up between you and your spouse, you resolve it by:
a) one of you automatically defers to the other for the solution
b) you have an unspoken agreement that you won’t talk about the issue and you’ll both hope it goes away
c) you work on finding a resolution together
5. Your spouse suggests that you go on vacation together for two weeks. You:
a) get excited at the thought of spending two whole weeks with your spouse on your ideal vacation b) get a knot in the pit of your stomach thinking about how you’ll have to suffer through his or her idea of a “vacation”
c) say yes but mean no because you don’t want to be away from the kids or work that long
6. You and your spouse are at a dinner party. Your spouse says something derogatory to you in front of your friends. You:
a) say nothing until you get home and then you let your spouse have it
b) yell at your spouse in front of the others
c) gently but firmly tell your spouse in front of the guests, “don’t put me down, dear.”
7. Something your spouse has done has upset you and you:
a) never let your spouse forget it and bring it up every chance you can
b) stuff your feelings hoping that they will go away
c) tell him or her directly that you want to talk about what’s upsetting you
8. Your spouse starts flirting with your good friend. You:
a) make some excuse as to why you and your friend need to leave
b) tell your spouse right then and there that s/he’d better knock it off or you’ll divorce him or her c) ask your spouse about it later and let him or her know that it made you feel insecure
9. Your spouse responds to this last scenario by:
a) going out of his/her way to make sure you feel comfortable the next time you all meet
b) apologizing profusely but doing it again the next time you all get together
c) telling you you’re crazy
10. Your spouse partied too much one night and can’t get up to go to work the next morning. You:
a) are shocked since this is so out of character for him/her
b) pray once again that s/he get sober
c) express concern to your spouse that s/he would risk losing her/his job over a few drinks since this happened once before two years ago.
1) a = 3 complete trust
b = 1 no trust
c = 2 questionable trust ____
2) a = 1 no support
b = 3 very supportive
c = 2 somewhat supportive ____
3) a = 1 no communication/abuse
b = 3 good communication
c = 2 sufficient communication ____
4) a = 2 one person resolves the issues
b = 1 issues are not addressed or resolved
c = 3 cooperative resolution to issues ____
5) a = 3 shared interests
b = 1 no shared interests
c = 2 some shared interests ____
6) a = 2 questionable esteem for self &/or other
b = 1 no esteem for self &/or other
c = 3 some esteem for self &/or other ____
7) a = 1 unwillingness to work on the marriage
b = 2 resistance to work on the marriage
c = 3 willingness to work on the marriage ____
a = 2 avoid conflict and never state truth
b = 1 engage in conflict and make threats
c = 3 avoid conflict but state truth appropriately____
9) a = 3 sincere desire to create safe environment
b = 2 insincere desire to create safe environment
c = 1 no desire to create safe environment ____
10) a = 3 presumably no addiction issues present
b = 1 ongoing untreated addiction/co-addiction
c = 2 destructive tendencies/no apparent addiction ____
Your Total ____
Once you have your total, refer to the scale below to determine how workable your marriage is.
10 – 14 Workable only if both parties are willing to work very hard to make some drastic changes to the patterns of relating
15 – 24 Very good chance that your marriage is workable but will require some hard work to change patterns of relating
25 – 30 A highly workable marriage that may or may not require that changes be made to patterns of relating
If you discover that your marriage will require hard work to change the patterns of relating, it is advisable to seek outside assistance as soon as you can.
The Workability Quiz is the property of Susan Pease Gadoua and may not be copied, distributed or used without her prior written consent. Go to www.ContemplatingDivorce.com for more information.
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Tags: contemplating divorce, divorce advice, divorce help, divorce support, marital problemsQuotations from the Book
August 2, 2008
To provide you with a sense of the scope and nature of the divorce advice and divorce support offered by Susan Pease Gadoua’s book, Contemplating Divorce, A Step-by-Step Guide to Deciding Whether to Stay or Go, you’re invited to look over the excerpts that follow:
The Crossroads
Standing on the precipice of such a big decision can be daunting. Feelings of sadness, guilt, fear and anger are normal now, especially if your spouse is unaware of the extent of your unhappiness or you feel unsupported. You are not alone. There are hundreds of thousands of people feeling stuck in matrimonial confusion. No matter how difficult the circumstances you face, there is a solution.
Whatever your reason for coming to this place or how long you’ve been unhappy and unfulfilled, you are reading this book because you need some guidance in your decision-making process.
The primary goal of this book is to help you sort out your emotions and assist you through the maze of confusion and grief you will undoubtedly experience. By the end of the last chapter, I hope that, with the roadmap provided here, you will have a clearer sense of what direction to take regarding your marriage.
Learning About Your Relationship
I have found that once a couple understands the mechanics behind their relationship - specifically, why they were attracted to each other in the beginning and why they now have marital problems - they can often do more to improve their situation. You can’t change what you’re not conscious of, so a big part of working on yourself and your relationship is “looking under the hood” to see the inner workings of how this machine you call your “marriage” operates.
There are three basic reasons why we are attracted to and stay with a partner: 1) to find comfort, 2) to find balance, 3) to heal old wounds.
Knowing what You Need
Like it or not, you have needs. We all do. We would hardly be human if we didn’t. In my work, I am often surprised by how many people, men and women alike, either try to deny their needs or don’t know that they have them. These unmet needs are the leading underlying factors behind most disputes and disappointments couples have. The more disputes and disappointments you have, the more tumultuous your relationship, therefore, the more likely you are to divorce.
When people have unmet needs in their marriage, they either go without and suffer or they get their needs met somewhere else. Gaining clarity on your personal and marital needs will have a huge impact on the direction you take in your marriage. In order to get your needs met you must:
1) Acknowledge that you have needs, 2) Clearly identify your needs and, 3) Know how and where to get your needs met.