Michael Pritchard Interviews Susan Pease Gadoua about couples contemplating divorce
May 8, 2011
Contemplating Divorce Interview with Michael Pritchard
Tags: contemplating divorce, divorce help, divorce support, divorce video, Michael Pritchard, Susan Pease Gadoua
Counseling Services & Upcoming Classes
November 23, 2009
Counseling Services ~ Ongoing
Susan Pease Gadoua, LCSW, offers counseling in-person and by phone. This is an ongoing service that Susan makes available to couples and/or individuals who are contemplating divorce. For more information on the counseling services offered, contact Susan at (415) 257-0830.
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2010 Class Schedule
FREE Conference Call - Saturday, July 17 from 10:30 am to 11:20 am PST (check your local time - for example, EST is 1:30 pm)
Going Through Divorce ~ This is a unique opportunity for anyone pre, mid or post divorce to talk about the issues at hand and get some strength from others on the call guided by divorce expert and author of, Contemplating Divorce and Stronger Day by Day , Susan Pease Gadoua.
Call in # is 1-517-417-5000 (Midwest) Access code is 5211983
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Contemplating Divorce Workshop ~ Dates and Times to be determined ~ this workshop takes place in San Rafael. Gain clarity on if, why and when you should stay or go and receive a copy of the book, Contemplating Divorce, A Step-by-Step Guide to Deciding Whether to Stay or Go. The course will be taught by LCSW and Author Susan Pease Gadoua.
The cost is $95 for per person. This includes the workshop and the book. Hotel accommodations are not included and we are happy to supply you with nearby places to stay.
This course is also available for couples who are trying to determine whether or not their marriage is salvageable. The cost per couple is $175. The workshop is 4 hours and the format is tapered somewhat to the needs of the couple(s).
Contact the Transition Institute of Marin for more details and to register (415) 257-0830.
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We are looking for stories to post on our upcoming www.PostPartHim.com website. Stories should include what your marriage was like, aspects of the divorce and how you have gotten on the other side of the marital dissolution. What is your life like today? We want to hear about your successes so that others may be uplifted.
Please go to the Contact page and type in “Post Part Him story.”
Tags: contemplating divorce, divorce class, divorce help, divorce information, divorce support, financial information on divorce, legal information on divorceSuch as are in the institution (of marriage) wish to get out… Excerpt from a quote by Ralph Waldo Emerson
May 10, 2009
We are experiencing very tough financial times and, while the actual divorce rates are down, the quality of marriage is suffering tremendously. Many people can’t afford to divorce right now, but I predict that when the stock and real estate markets start to recover, we will see a spike in divorce rates.
I say this because, along with articles I have read in the past eight months about divorce rates declining, I myself have been hit with a deluge of calls from those who are unhappily married and just waiting out the economy to bring divorce proceedings. What’s worse is that many of these people might otherwise go to counseling but they can’t afford it! I’m afraid that too much damage will have been done.
Of course, a down economy is not usually enough by itself to cause a marital relationship to sour. There are often other factors that come into play such as too much drug and alcohol use, poor or non-existent communication between spouses, other stressors such as having children, a mortgage or rent that is too high, a loved one being ill or dying, depression or mental illness, or living with pain, to name a few.
My advice to anyone in this type of situation is to get support! This doesn’t have to cost money - it can come in the way of reaching out to friends and telling them what is really going on, going to church/temple, 12-step programs, as well as visiting local community mental health agencies that often have sliding scale fees available.
When tough financial times hit, it can be tempting to put mental health on a back burner but I assure you that taking care of your “insides” will go a long way in making you feel better, giving you a different perspective on your situation and potentially even helping turn things around for you and your spouse.
A tip for searching for these services on the internet:
Google the name of the county or town in which you live, then “low fee counseling.” You are likely to find a local, state or county run organization that provides such services. If none is listed, contact the agencies that come up directly and ask them where they might suggest (since they are likely to know of more resources).
Finally, if you have insurance, don’t forget to contact them to take full advantage of coverage they may offer you.
If you need further help in finding appropriate mental health support, feel free to contact us and we will do what we can to assist you in getting the right resources.
Tags: bad marriage, contemplating divorce, deciding to divorce, divorce support, marital troublesDoes Your Marriage Work?
January 12, 2009
In Contemplating Divorce, A Step-by-Step Guide to Deciding Whether to Stay or Go, the reader who is struggling in their marriage will get a much clearer idea of whether the marriage is salvageable through the various exercises, stated information and case examples outlined throughout the book. Chapter Six, in particular, covers what are known as “workability factors” for marriage based on a variety of areas that come into play in every relationship such as trust, respect, communication, compatibility, and more.
The “Workability Quiz” was created from these factors and is a tool designed to help people assess in a general way how well their marriage operates. It represents a partial list of the various areas in which the marital relations either work or don’t work. This quiz is meant to be a preliminary assessment and should not be the sole basis for a decision whether to stay in the marriage or leave. It is important to read the entire book to have a more accurate sense of how workable the marriage actually is.
From the following scenarios, circle the letter of the answer that most closely resembles the way you and your spouse would interact in the same situation. Then enter the letters in the answer key to calculate your score. This score will tell you where your marriage falls on the workability scale.
1. Your spouse says s/he is going to be working late again. You:
a) believe her/him without question
b) don’t believe her/him
c) wonder if s/he’s telling the truth since s/he lied about working late at least once before
2. You have had a tough day and that evening, you start to tell your spouse about it. In response, your spouse:
a) turns up the volume on the television
b) turns the television off, sits you down and asks what happened
c) turns down the volume on the television and asks you about what happened.
3. When you and your spouse argue:
a) You both scream and shout at the same time trying to get the other person to hear the other
b) listen to each other and each have a chance to express your viewpoints
c) one or both of you becomes emotional at first but you eventually calm down to where you can converse
4. When an issue comes up between you and your spouse, you resolve it by:
a) one of you automatically defers to the other for the solution
b) you have an unspoken agreement that you won’t talk about the issue and you’ll both hope it goes away
c) you work on finding a resolution together
5. Your spouse suggests that you go on vacation together for two weeks. You:
a) get excited at the thought of spending two whole weeks with your spouse on your ideal vacation b) get a knot in the pit of your stomach thinking about how you’ll have to suffer through his or her idea of a “vacation”
c) say yes but mean no because you don’t want to be away from the kids or work that long
6. You and your spouse are at a dinner party. Your spouse says something derogatory to you in front of your friends. You:
a) say nothing until you get home and then you let your spouse have it
b) yell at your spouse in front of the others
c) gently but firmly tell your spouse in front of the guests, “don’t put me down, dear.”
7. Something your spouse has done has upset you and you:
a) never let your spouse forget it and bring it up every chance you can
b) stuff your feelings hoping that they will go away
c) tell him or her directly that you want to talk about what’s upsetting you
8. Your spouse starts flirting with your good friend. You:
a) make some excuse as to why you and your friend need to leave
b) tell your spouse right then and there that s/he’d better knock it off or you’ll divorce him or her c) ask your spouse about it later and let him or her know that it made you feel insecure
9. Your spouse responds to this last scenario by:
a) going out of his/her way to make sure you feel comfortable the next time you all meet
b) apologizing profusely but doing it again the next time you all get together
c) telling you you’re crazy
10. Your spouse partied too much one night and can’t get up to go to work the next morning. You:
a) are shocked since this is so out of character for him/her
b) pray once again that s/he get sober
c) express concern to your spouse that s/he would risk losing her/his job over a few drinks since this happened once before two years ago.
1) a = 3 complete trust
b = 1 no trust
c = 2 questionable trust ____
2) a = 1 no support
b = 3 very supportive
c = 2 somewhat supportive ____
3) a = 1 no communication/abuse
b = 3 good communication
c = 2 sufficient communication ____
4) a = 2 one person resolves the issues
b = 1 issues are not addressed or resolved
c = 3 cooperative resolution to issues ____
5) a = 3 shared interests
b = 1 no shared interests
c = 2 some shared interests ____
6) a = 2 questionable esteem for self &/or other
b = 1 no esteem for self &/or other
c = 3 some esteem for self &/or other ____
7) a = 1 unwillingness to work on the marriage
b = 2 resistance to work on the marriage
c = 3 willingness to work on the marriage ____
a = 2 avoid conflict and never state truth
b = 1 engage in conflict and make threats
c = 3 avoid conflict but state truth appropriately____
9) a = 3 sincere desire to create safe environment
b = 2 insincere desire to create safe environment
c = 1 no desire to create safe environment ____
10) a = 3 presumably no addiction issues present
b = 1 ongoing untreated addiction/co-addiction
c = 2 destructive tendencies/no apparent addiction ____
Your Total ____
Once you have your total, refer to the scale below to determine how workable your marriage is.
10 – 14 Workable only if both parties are willing to work very hard to make some drastic changes to the patterns of relating
15 – 24 Very good chance that your marriage is workable but will require some hard work to change patterns of relating
25 – 30 A highly workable marriage that may or may not require that changes be made to patterns of relating
If you discover that your marriage will require hard work to change the patterns of relating, it is advisable to seek outside assistance as soon as you can.
The Workability Quiz is the property of Susan Pease Gadoua and may not be copied, distributed or used without her prior written consent. Go to www.ContemplatingDivorce.com for more information.
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Tags: contemplating divorce, divorce advice, divorce help, divorce support, marital problemsWhat Kind of Divorce Help Can You Expect from the Book?
August 4, 2008
By reading Contemplating Divorce, A Step-by-Step Guide to Deciding Whether to Stay or Go, you will:
1. See that what you are experiencing is quite common
2. Feel less alone
3. Know what options exist for you at this crossroads
4. Understand how to manage your emotions
5. Have a greater understanding of your relationship
6. Learn helpful tools to work on your marriage
7. Understand your needs as well as the needs of others
8. Gain clarity and find your truth
9. Know if, how and when to take action
10. Make peace with your decision
Through a series of written exercises as well as reading the stories of others, you will come away with a much greater understanding of what decision you need to make with your marriage.
